We are living in the most informed era in human history.
At any moment, you can ask a question and receive an answer in seconds. Strategy, frameworks, productivity systems, health protocols, leadership models. It’s all available. Information is abundant.
But wisdom? Wisdom is still rare.
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As the year comes to a close, many of us carry a lingering sense of unfinished business including thoughts that loop in our minds, conversations left unsaid, and tasks that never quite got done. These loose ends can quietly drain our energy and cloud our focus. Before the calendar turns, there’s ...
As we reach the final stretch of the year, I want to invite you into a simple, grounding December practice. A moment to breathe, reflect, and reconnect with what truly matters.
We spend so much of December preparing for others: work deadlines, family plans, holiday expectations. But there’s one p...
What is that one thing right now that you keep bumping from your calendar, even though you tell yourself it’s important and needs to be done?
I’ve shared before about Covey’s quadrants from his book First Things First; also referred to as the Eisenhower Matrix. Today I want to specifically focus ...
Today, we pause to remember the courage and sacrifice of those who served, and continue to serve, so that we can live, work, and dream in freedom.
Their legacy is more than history; it’s the foundation upon which we build our lives and our livelihoods. The freedom they protected allows us to choo...
This quote came across on of my social media recently. A simple, yet powerful reminder to stop making excuses and accept that you do have everything you need to be successful, live in balance, be a good human being, make a difference with your clients, colleagues, employees, neighbours, friends, ...
Happiness at home leads to a more fulfilling life overall. It also carries over to positively impact your work attitude, ability to focus, connection with colleagues or employees, and even your results.
So how are things at home?
I recently read an excellent article outlining 5 things people, who...
Since Friday I have been experiencing the pain and distraction of a tooth abscess. Ever had one? Not fun, I assure you.
But pain, whatever the source, is a significant distraction from your most important things.
For me it led to 3 sleepless nights (so far) and the accumulated fatigue that comes ...
Business owners and career professionals are notorious for working long hours into the evenings and over weekends. Periodically this is necessary, especially in the early stages of getting to the point of sustainability. Sometimes though, it leads to neglecting your family and thinking you are d...
Gratitude is more than saying thank you, it’s a mindset that shifts how you experience each day. When you choose to notice and appreciate what’s already good in your life, your brain releases more of the “feel-good” chemicals that fuel optimism, creativity, and resilience. For business owners, th...
September 30 marks National Day for Truth and Reconciliation.
For business owners and leaders, this day invites more than quiet reflection; it calls us to consider our role in reconciliation. Business has always been about relationships; built on trust, respect, and understanding. The same is tru...
These days it feels easy to get pulled into negativity and fear, and I don’t know about you but I’m pretty tired of it. Turn on the news or scroll social media and you’ll find no shortage of reasons to feel angry, cynical, worried, or disillusioned. The problem is, when we live in that headspace ...
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